What is OWL-PSA?

Optimal Wellness for Living Psychological Services Australia (OWL-PSA) was founded by Dr Ashleigh Schweinsberg in 2019.

The practice has recently moved from Victoria to Woy Woy where they assisted a wide demographic from the general community from children to senior citizens, in-patient services, the military veteran community and current serving military community.

Our aim was to provide our local community with high quality psychological therapy and to attract like minded psychologists to build a service focused on accessibility, valuing diversity, as well as high ethical and clinical standards. 

We also provide mentoring and training to psychologists that are new to private practice to ensure that our community is supported by a terrific group of clinicians.

Our team prides itself on being warm, approachable, and genuinely interested in our clients' experiences. We also value ongoing skills development and support learning through team professional development and supervision.

Psychologists

We have moved to Woy Woy! We continue to recruit and grow as the practice returns to Woy Woy where the Director spent their childhood.


  • Director

    Ashleigh is a registered psychologist, who offers an inclusive, client-centred, strength and solution focused approach to therapeutic sessions. Ashleigh–s practice is underpinned by evidence-based therapeutic approaches, including but not limited to CBT, ACT, DBT, positive psychology, schema therapy, psychoeducation, mindfulness, and solution focused therapy. Care plans are tailored to the individual needs of each client. Individual, couples and family therapy available.

    Ashleigh has a life-long commitment to ongoing professional and personal development and is currently undertaking higher degree research in the field of psychological education.

    Medicare and private health rebates available, including Medicare-rebated Telehealth Consultations. Please phone for appointment or more information.

Ashleigh is a registered psychologist, who offers an inclusive, client-centred, strength and solution focused approach to therapeutic sessions. Ashleighs practice is underpinned by evidence-based therapeutic approaches, including but not limited to CBT, ACT, DBT, positive psychology, schema therapy, psychoeducation, mindfulness, and solution focused therapy. Care plans are tailored to the individual needs of each client. Individual, couples and family therapy available.

Ashleigh has experience in both Private practice and in patient mental health facilities.